Yoga in the Malting Tower

Tuesday, 7 April 2020 6:30 PM – 8:00 PM
The Malting Tower
Vanessa Kiriakou

Register today!


This Spring join us at the Tett for a special yoga session in the Malting Tower!

This 90-minute class is a gentle vinyasa style practice. We will use breath to flow through postures and focus on the mind-body connection. It is designed to provide a challenge for those with a strong yoga practice but is also accessible for those somewhat newer to yoga, or who need any accommodations.

The first half of the class will be more vigorous; focusing on energizing and strengthening the body, and the second half of the class will include a relaxing flow; focusing on stretching and releasing tension in the body and calming the mind. Enjoy a short meditation at the end of class.

Please bring your own mat, a reusable water bottle, and a sweater. Mats are not provided.

Register early, book your spot and save!

Drop-ins welcome at the door, if spots are available. $20 CASH ONLY.



Malting Tower, Top Floor

Tett Centre for Creativity & Learning

370 King Street West, Kingston, ON



Vanessa Kiriakou

Growing up as a competitive dancer, I have always loved creatively expressing myself through movement. I began practicing yoga over 10 years ago to supplement my dance training and have continued to stay dedicated to challenging my body and mind everyday. I fell in love with how connected to myself I felt during my practice and knew I wanted to share that feeling. Moving my body and teaching others about exploring movement is truly my passion. In 2017, I completed my 200hr teacher training in Greece through Semperviva and have been teaching a variety of class types since. Along with yoga, I teach dance, fitness classes, and personal training. I also recently graduated from Queen's University with a Bachelor's of Education and use my teaching degree to help facilitate an inclusive environment in all of my classes.



Proceeds from this event help support Kids Creativity Club. Kids Creativity Club is a Saturday morning drop-in arts program at the Tett Centre. It is an opportunity for children and their families to experience the arts together. Each week participants can enjoy a variety of hands-on, creative arts activities with local artists and volunteers. The programs runs September through May on Saturday’s 10 AM – 12 PM. Thank you for your support.