Self-Exploration Journaling Workshop

Saturday, October 1, 2022 - 1:00pm to 5:00pm
Rehearsal Hall
Christina Hearns


In this 4-hour workshop, participants will be diving deeper into their inner thoughts, emotions and feelings through various prompts.

Friends, are you ready to do some deep dive self-exploration through journaling?

Whether you love to journal or have never done journaling before, this 4-hour workshop is for anyone who is ready to see what's really going on below the surface and connect to your true thoughts and feelings.

We will be exploring different themes, prompts and ideas to make you think in ways that maybe you haven't before and learn more about who you truly are.

There is no wrong way of doing this! Everyone who is 16 years old and older are welcome to attend.

Please note that parents/guardians must sign a Tett participation waiver for their minor to attend.

All you need is an open mind and heart and of course pen and paper.

Please bring a yoga mat/bolster/blanket/yoga chair*

*chairs and tables are provided for those who prefer not to work on the floor




*email me at, if you would like a discount ($125 instead of $135) for signing up for both the Self-Exploration Journaling Workshop and Journaling 101 being held on Oct 1st, 10:00 - 12:00pm

Christina Hearns, owner of Namaste My Friends, is an Intuitive Advisor, Energy Decks Creatrix, Speaker, Workshop Facilitator and Vegan.
instagram: @namastemyfriends